Benefit from a healthier drink

With a lower caffeine content than coffee and the presence of significant antioxidant levels, tea is considered one of the healthiest drinks in the world.

Green tea, like black, white and oolong varieties are all derived from the leaves of the same plant, Camellia Sinensis. A number of factors affect the level of caffeine in each, but a cup of green tea contains the optimum amount to help boost brain activity.

Environmental pollution and radiation has created an above normal range of free radicals the body is unable to combat. Foods rich in antioxidants are necessary to make up the deficit. Tea is considered to have more antioxidants than fruit and vegetables.

Benefits of these tea antioxidants include improved skin condition and boosted metabolism, aiding weight loss as part of a healthy lifestyle.